Yoga in Te Aro, Wellington
Heated yoga for every body in Te Aro
Heated vinyasa, slow yin and a beginners course, seven days a week. Classes are capped at eighteen mats, so every student gets hands-on adjustments.
- Capped at 18 mats
- Open seven days
- Heated vinyasa & yin
- Beginners welcome
Heated studio
Vinyasa flow classes practised in the warmth
Capped at 18 mats
Every student gets hands-on adjustments
Open seven days
Mon–Fri 6am–8:30pm, Sat–Sun 8am–5pm
In the heart of Te Aro
22 Cuba Street, Wellington
Memberships
Choose your way to practice
Unlimited monthly, a class pack or a ten-class pass. See every option and join online.
Our classes
Three ways to move
From heated flow to slow stillness, find the class that fits where you are today.
Vinyasa flow
A heated, breath-led flow that builds strength and heat through the body.
Yin yoga
Slow, floor-based holds that release tension and quiet the mind.
Beginners course
A gentle introduction to the postures and breath, built for first-timers.
All classes
Browse every vinyasa, yin and beginners class on one timetable, seven days a week.
Why Stillwater
A studio built around you
Small, capped classes
Eighteen mats max, so every student gets hands-on adjustments
Heated rooms
Vinyasa flow practised in the warmth of our Te Aro studio
Seven days a week
Classes run Mon–Fri 6am–8:30pm and Sat–Sun 8am–5pm
Right in Te Aro
22 Cuba Street, an easy walk from the city
Inside the studio
A look at our practice
The room, the heat and the people who show up for it.
Visit us
Find us in Te Aro
22 Cuba Street, Te Aro. Open Mon–Fri 6am–8:30pm and Sat–Sun 8am–5pm.
- Mon–Fri6am–8:30pm
- Sat–Sun8am–5pm
Getting started
Three steps to your first class
Joining is simple, from choosing a membership to stepping onto the mat.
- Step 1
Choose your membership
See the memberships, from unlimited monthly to class passes, and choose the option that suits your week.
- Step 2
Join online
Join online in minutes and set up your account so you can book straight away.
- Step 3
Book your first class
Browse the timetable and book into a vinyasa flow, yin class or the beginners course.
Step onto the mat for your first class
Questions
New to Stillwater?
Everything you need to know before your first class.
Do I need experience to start?
No. Our beginners course is built for first-timers, and teachers in every class offer hands-on adjustments so you always know what to do.
What should I bring?
Wear comfortable clothes you can move in and bring a water bottle. Mats and props are provided in the studio.
Can I pause or cancel my membership?
See the memberships for the terms of each option.
How many people are in each class?
Classes are capped at eighteen mats, so every student gets hands-on adjustments from the teacher.
What are your opening hours?
We're open Mon–Fri 6am–8:30pm and Sat–Sun 8am–5pm, seven days a week.
Where is the studio?
We're at 22 Cuba Street, Te Aro, Wellington.
Ready when you are
Come as you are, start today
Heated vinyasa, slow yin and a beginners course, seven days a week in Te Aro. See the memberships and start your trial.

