Been before?
Book your next class
Choose vinyasa, yin or your usual time on the timetable, and see who's teaching.
Plan your visit
Everything you need before you arrive
Cuba Street, Te Aro, open seven days a week. Heated vinyasa, slow yin and a beginners course, all under one roof.
Find us
On Cuba Street, open seven days
Mon–Fri 6am–8:30pm · Sat–Sun 8am–5pm. 22 Cuba Street, Te Aro, Wellington 6011. Call 04 385 0100.
- Mon–Fri6am–8:30pm
- Sat–Sun8am–5pm
Before you come
Questions before your first class
What first-timers and regulars want to know before they step onto the mat.
Do I need experience to start?
No. The beginners course is built for first-timers, and vinyasa and yin classes welcome every level. Classes are capped at eighteen mats, so you get hands-on adjustments as you learn the poses.
What should I bring and wear?
Wear light, stretchy clothing you can move and sweat in. Bring a water bottle and a towel, especially for heated vinyasa flow.
How early should I arrive?
Arrive with a few minutes to spare so you can settle onto your mat and meet your teacher before class begins.
Is every class heated?
Vinyasa flow runs heated, for a stronger, sweatier practice. Yin yoga is slower and cooler, built for long, restorative stretches.
How many people are in each class?
Classes are capped at eighteen mats, so every student gets hands-on adjustments from the teacher.
Do you run classes every day?
Yes. The studio is open seven days a week, Monday to Friday 6am–8:30pm and weekends 8am–5pm. See the full timetable for class times and teachers.
Two ways in
Two ways to begin
Know your way around the studio, or stepping onto a mat for the first time. Either door opens the same way.
Book a class
New here?
Start your trial
Ease in with the beginners course or join a heated vinyasa flow, mats capped at eighteen.